Christine Wilson, Author at Body Dynamics, Inc.

September might have you thinking of leaves changing color, sweater weather,…

No matter your level of physical activity, you’ve probably felt a twinge or a…

When you hear “massage,” what comes to mind? Probably something along the…

Chip is a Nutritional Therapy Practitioner and in this webinar, he shares…

Many of your patients may be struggling with health challenges due to changes…

Have you heard the term “muscle confusion” that’s been an exercise buzzword…

We spent some time last month looking at tools one might use during…

Don't let an ACL injury derail your young athlete! Learn how to prevent an ACL…

Gabby and Ashley discuss women’s strength training at Body Dynamics. They will…

Parents, coaches, and young athletes don’t usually worry about an ACL injury…