Christine Wilson, Author at Body Dynamics, Inc.

Temperatures are dropping and snow is falling - ski season is just around the…

Taking care of little ones can be a joyful yet exhausting experience. The…

Parkinson's disease is a degenerative neurological condition that afflicts an…

Have you been working on resolving the same injury or pain for a while now, but…

What do all these things all have in common? Sitting cross legged Lifting your…

Sarcopenia is defined as age-related frailty. Associated signs and symptoms of…

If you spend a lot of time working at a computer or in a seated position with…

You don’t have to be an ancient Greek hero to experience pain caused by…

With a lifetime incidence between 10-40%, you have probably encountered sciatic…

By Kathryn Sparks Carpenter Let’s stop what we’re doing right now and bring our…