Virtual Services

As we all continue to navigate the evolving COVID-19 landscape, we want to pass along some updates at Body Dynamics.


In recognition that many are ready to convene and exercise without a mask, while some are more comfortable continuing to wear one, masks are now optional at Body Dynamics. We welcome masks, but will no longer require them.

However, out of respect for different comfort levels, we want to allow for flexibility in one-on-one sessions. Clients and clinicians may each request that the other be masked for close contact.

Please don’t hesitate to contact us for scheduling information or questions at 703.527.9557 or


Have you avoided the care you need due to concern about crowded clinics? We aren’t your typical physical therapy clinic, where space may be limited. We use our abundance of space to help keep you safe. Private well-ventilated treatment rooms, limits on the numbers of people in open areas, and two ground level entrances allow us to maintain healthy distancing during your time at BDI. Masks required!

Virtual Classes

Our classes are still available online and we will be offering 3 In-Person Equipment Classes starting June 1st at 75% capacity, including Women’s Strength, Men’s Strength, and Total Gym. See Mind Body for updates. Register online and you will receive a link to join the class via Zoom. Keep your body moving and your spirits up with BDI online.


Educational Webinars

Our webinars cover many topic areas around living a healthy lifestyle, such as nutrition, injury prevention, exercises, and more.


Virtual 1-on-1 Fitness, Counseling, Nutrition, Self-Massage, Health Coaching

We understand that you might need more support than ever while you are in your home. Our clinicians are here for you and would like to schedule 1-on-1 appointments to keep your fitness, nutrition, and counseling goals on track. Please feel free to schedule directly with your clinician or contact us via our contact form below.


Telehealth PT

You do not need to delay Physical Therapy during this time at home. Body Dynamics physical therapists can effectively evaluate and treat you virtually. Through videoconferencing, we can assess range of motion, functional movement patterns, body mechanics for activities of daily living, work-from-home desk ergonomics, sitting and standing posture. As always, we design a plan of care, empower you to self-mobilize stiff joints and soft tissues, and re-educate movement to ensure good form with home exercises selected for your specific needs. We can check in on regular intervals to progress your care, as we always do. Please feel free to connect with your PT directly or contact us below to schedule a virtual appointment.

Virtual Orthotriage

Body aching or hurting? Talk to a Doctor of Physical Therapy without leaving the house.
If you’ve gotten stiff, achy or developed pain from the changes in your daily routine as a result of COVID-19 or pulled something while working out at home get advice from an expert in musculoskeletal problems. Get specific care advice and support with a virtual Orthotriage consult. 20 minutes 1-1 with a musculoskeletal orthopedic specialist without leaving your home. Schedule an appointment through the contact form below.

Contact Us to Set-up an Appointment