breathe

Just Stand – Breathe and Be

Just Stand – Breathe and Be Kathryn Sparks Carpenter Do you ever catch yourself…


Knee Pain

Are you having knee pain as you stand up out of a chair? The problem might not…


Sciatica Pain Relief

With a lifetime incidence between 10-40%, you have probably encountered sciatic…


massaging back

Massage: More than just relaxation!

“I used to think massage therapy was my reward for exercising 3 times a week.…


hand holding heal pain

Is All Heel Pain Created Equal?

When most people experience heel pain the first thought that comes to mind is…


holding knee in pain

Oh, My Knees!

Rarely do we think about our knees in our day-to-day life. Constantly bending,…


elder couple hiking

Time to Re‐Focus!

Are your kids grown and off to college or starting their careers? Is your…


woman getting massage

Clinical Massage at BDI: Three Approaches

Massage therapists at Body Dynamics offer a range of techniques that complement…


man with spine pain

The Hypermobile Spine

Join Body Dynamics Founder and CEO, Dr. Jennifer Gamboa as she shares 25 years…


Rosa's Recovery

I had an accident in October 2015. My pelvis was totally destroyed. My L5 and…