Clinical Massage at BDI: Three Approaches
Massage therapists at Body Dynamics offer a range of techniques that complement…
Expanding your Margin for more LIFE
Margin of Error: an extra amount of something, (e.g.,time, money, etc), that…
What happens to your body during pregnancy?
There are many changes that occur in a woman’s body to make room for that very…
Eat Well, Move Well While Being at Home
Snack after snack after snack! While you’re stuck at home, do you find…
What Do We Mean by Building Blocks of Health
During these uncertain times, we are all questioning our health and wondering…
The Hypermobile Spine
Join Body Dynamics Founder and CEO, Dr. Jennifer Gamboa as she shares 25 years…
What is the One Prescription You Can't Find in Your Medicine Cabinet?
Take a lunch break with Body Dynamics Exercise Physiologist, Mike Toczko, MS to…