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BDI Walking Club – Walk & talk with us!
Join us every Friday at 12:00 PM for a walk around our neighborhood!* A BDI clinician will lead the group through a brief warm-up at our clinic location before you’re off to the (proverbial) races.
This is a great way to stay active, meet new friends, and start a new gentle fitness routine. All fitness levels are welcome!
*Weather permitting