What happens to your body during pregnancy

What happens to your body during pregnancy? There are many changes that occur…


Working out at work?

Are you ready for working out at work? It's not just trendy: Working out at…


Is massage safe if I have or have had cancer?

Is massage safe if I’ve been diagnosed or have had cancer? Absolutely.…


Overhead Throwing and Injury Prevention

Injury Prevention or Treatment? From little league, to high school baseball,…