Physical Therapy Can Aid Your Joint Replacement Recovery
Recovery from orthopedic surgery, such as a joint replacement, can be long and…
Prehab Your Way to a Smoother Joint Replacement: Why Pre-Surgery Physical Therapy is a Game-Changer
Are you facing joint replacement surgery in the near future? While you might be…
Managing Stress During the Holidays
The holiday season is a time often associated with joy, merriment, and…
The Healing Power of Exercise: Benefits for Recovery and Mental Health
Did you just turn your ankle? Are you having foot surgery? Did you tear a…
Just Stand – Breathe and Be
Just Stand – Breathe and Be Kathryn Sparks Carpenter Do you ever catch yourself…
Sciatica Pain Relief
With a lifetime incidence between 10-40%, you have probably encountered sciatic…
Massage: More than just relaxation!
“I used to think massage therapy was my reward for exercising 3 times a week.…
Is All Heel Pain Created Equal?
When most people experience heel pain the first thought that comes to mind is…