Physical Therapy Can Aid Your Joint Replacement Recovery

Recovery from orthopedic surgery, such as a joint replacement, can be long and…


Prehab Your Way to a Smoother Joint Replacement: Why Pre-Surgery Physical Therapy is a Game-Changer

Are you facing joint replacement surgery in the near future? While you might be…


Managing Stress During the Holidays

The holiday season is a time often associated with joy, merriment, and…


How to Help Neck Pain and Stiffness

Working from home can hurt - here’s how to fix it! If you’re reading this, you…


ACL Part 2 Webinar

Don't let an ACL injury derail your young athlete! Learn how to prevent an ACL…


Women’s Strength Training

Gabby and Ashley discuss women’s strength training at Body Dynamics. They will…


ACL Injury Prevention Webinar

Parents, coaches, and young athletes don’t usually worry about an ACL injury…


Making sense of the information on social media accounts

With so many accounts out there and so much information how can a person…